weight loss and nutrition

We are always looking to bring our members programs and opportunites to improve their health. We are currently offering the following programs through the Sabes JCC Fitness Center.


Take Shape For Life combines the power of quality weight-loss meal replacements and skilled, caring coaching to help you lose weight. And that's just the beginning.

One step at a time, we will teach you the habits of Health to help keep you physically healthy, free of stress, and poised for a more fulfilling life.

Take Shape For Life is leading a health revolution in America - and you can become part of it right now.