Personal Training

Our nationally certified trainers offer fitness assessments, health education, goal setting, and monitoring of your progress. Whether you want to run a mile or a marathon, exercise with your headphones, lose weight or gain strength, we’ll help you every step of the way.  We offer Personal Partner, Group, Family or Pilates Reformer Training. Talk to us about the training program that is right for you. For more information, contact Jena Radant at

  • Private One-on-One Training (1 Hour)This is the traditional full hour of individualized personal training during each session.
  • Express One-on-One (1/2 Hour)This program is designed for those individuals that are looking for an intense workout of shorter duration. The perfect fit for anyone with a tight schedule and a desire for a concentrated workout.
  • Partner Training (1 Hour – 2 People)Are you looking for the opportunity to train with a friend? Partner training has been proven to increase commitment to a fitness regimen.
  • Group Training (1 Hour – 3-6 People)Group Training is for those who want to work with friends, co-workers, teammates, or a group of people you have never met before.”

We provide opportunities to people of all ages, abilities, races, backgrounds, genders and sexual orientations for inclusion in all programs.

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