Sabes JCC Health + Wellness Center

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Cardiac Rehab Program

The Sabes JCC along with Heart Healthy Living P.A., offers special exercise classes called Heartworks. The Heartworks exercise class focuses on returning to independent physical activities and maintaining a healthy lifestyle for individuals that have experienced a cardiac event or are at-risk for heart disease.

A community based cardiac rehab program, this class provides medically supervised aerobic activity, stretching and flexibility, strengthening, relaxation and education, plus a fun and motivating environment. A registered nurse and cardiac rehabilitation therapist work with clients to reinforce healthy habits and provide resources for ongoing recovery.

To enroll contact Lorene brown at Heart Healthy Living, P.A.
at 612-242-1878.

 

Join in February and pick the package that "Fits U"
Your Name
Your Email Address
Your Phone Number

MARCH MEMBER REFERRAL

Refer a new member in February and receive a $36 dues credit off your membership.

Call 952.381.3414 or email membership@sabesjcc.org for more information.


*Ask your membership representative to build a package that fits your needs. We work at a health club, we're flexible. Must join by March 31, 2010. Restrictions may apply..

JCC Fitness Blog