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General Info
The Health and Wellness department of the Sabes JCC offers an excellent selection of classes designed to increase the physical health of every member. The warm and friendly environment is designed to ensure that, whatever your abilities or current fitness level, there is a class, program, or trainer which is right for you.
Our full service health and wellness facility offers all of these amenities:
- A beautiful Aquatic Center with indoor and outdoor pools
- Full service Fitness Center with the latest cardiovascular and strength equipment
- Gymnasium with 3 full size courts, plus one outdoor full size court
- Indoor walking/running track
- Drop in Childcare
- Men’s and women’s locker rooms with sauna, whirlpool, steam room and lounge
- Free towels plus daily or permanent lockers are available
Losing your job doesn't mean losing your balance
Join the Sabes JCC Whole Health Plan
Get your life back in balance at the Sabes JCC
The Sabes JCC Whole Health Plan is a “pay-what-you-can” membership plan. All you have to do is provide proof of recent unemployment, and you will have full membership privileges.
Click here for details.
New Leaf Metabolic Assessment
New Leaf is a nationally recognized program that will revolutionize how you work out and allow you to achieve your fitness and/or weight loss goals faster.
New Leaf provides individuals with a personalized cardio or nutrition program based on their own metabolic processes. By testing and analyzing how your body responds to heart rate zone training, your results will guide you on prioritizing goals of weight loss, health management, and improving fitness or athletic performance. This program allows you to maximize your use of fat as an energy source in addition to improving your fitness level. This means that it helps you improve fat loss and be much more efficient in your cardio workouts.
Click here to read Stuart's experience with New Leaf.
For more information, or to set up a consultation, contact Nick Altringer at 952.381.3406 or naltringer@sabesjcc.org.
New Sabes JCC Nutrition Coaching
Discover the nutrition plan that's right for you. The Sabes JCC now offers nutrition coaching services that help you focus on your personal health goals, working to create the right eating plan for your lifestyle and the motivation to keep you on track to your goals.
Offerings include one-on-one nutrition services, small group classes and large group education and seminars.
Click here for details.
For more information, or to set up a consultation, contact Nick Altringer at 952.381.3406 or naltringer@sabesjcc.org.
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ONE MONTH'S FREE DUES
When you refer a friend who joins this month!
Call 952.381.3414
or email membership@sabesjcc.org for more information. |
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