> Overview
> Class Schedule
> Class Description
|
Group Exercise SUMMER Class Schedule - June, July, August 2008
Classes designated with an F are fee based classes available on a punch card system.
Classes specifically designed for 50+ are in bold Italics.
|
Fee Class |
Time |
Class |
Instructor |
Studio |
Difficulty Level |
| SUNDAY |
Fee |
8:05a-8:50a |
Advanced Pilates |
Angela |
West |
3 |
|
|
8:30a-9:30a |
Lift n' Pump |
Julie S. |
East |
2 |
|
Fee |
8:55a-9:40a |
Beginner Pilates |
Angela |
West |
1 |
|
|
9:45a-10:45a |
Mix It Up Advanced |
Ayelet |
West |
3 |
|
|
9:45a-10:30a |
Group Cycle |
Julie S. |
East |
2 |
|
|
10:00a-10:45a |
Water Exercise |
Theresa |
Pool |
1 |
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|
11:00a-12:00p |
Lift n' Pump |
Laurie |
East |
2 |
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| MONDAY |
Fee |
8:15a-9:30a |
Heartworks |
Lorene |
West |
1 |
|
Fee |
8:00a-9:15a |
Power Vinyasa Yoga |
Renee |
East |
2 |
|
|
8:30a-9:15a |
Water Exercise |
Cyndi |
Pool |
1 |
|
|
9:30a-10:30a |
Step n' Sculpt |
Julie S. |
East |
2 |
|
|
9:30a-10:15a |
Forever Fit |
Sarah Beth |
West |
1 |
|
|
10:30a-11:15a |
SilverSneakers® |
Sarah Beth |
Aud |
1 |
|
|
5:00p - 5:45p |
Group Cycle |
Leslie |
East |
2 |
|
Fee |
6:00p-7:00p |
Fitness Yoga |
Jackie |
East |
2 |
|
|
6:15p-7:15p |
ZUMBA! |
Sarah Beth |
West |
2 |
|
|
7:30p-8:30p |
Aikido |
Vasili |
West |
1 |
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| TUESDAY |
|
6:00a-7:00a |
Group Cycle |
Peter |
East |
2 |
|
Fee |
8:30a-9:30a |
Pilates |
Julie M. |
East |
2 |
|
|
8:30a-9:15a |
Water Exercise |
Cyndi |
Pool |
1 |
|
|
9:30a-10:15a |
Forever Fit |
Sarah Beth |
West |
1 |
|
|
10:30a-11:15a |
Silver Sneakers® |
Sarah Beth |
Aud |
1 |
| |
|
10:30a-11:30a |
ZUMBA! |
Vanessa |
West |
2 |
|
|
11:30a-12:15p |
Gentle Tai Chi |
Colin |
West |
1 |
|
Fee |
5:30p-6:30p |
Pilates |
Linda |
West |
2 |
|
|
5:15p-6:00p |
Water Exercise |
Theresa |
Pool |
1 |
|
|
6:00p-7:00p |
Lift n' Pump |
Laurie |
East |
2 |
| |
|
6:45p-7:30p |
Mix It Up Intermediate |
Linda |
West |
2 |
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| WEDNESDAY |
Fee |
8:15a-9:30a |
Heartworks |
Lorene |
West |
1 |
|
|
8:30a-9:15a |
Water Exercise |
Taime |
Pool |
1 |
|
|
9:30a-10:30a |
ZUMBA! |
Julie S. |
East |
3 |
|
|
9:30a-10:15a |
Forever Fit |
Ayelet |
West |
1 |
|
|
10:30a-11:15a |
SilverSneakers® |
Ayelet |
Aud |
1 |
|
|
6:00p-7:00p |
Mix it Up Int. |
Marty |
West |
2 |
|
Fee |
6:00p-7:00p |
Iynegar Yoga |
Deborah |
East |
2 |
|
|
7:30p-8:30p |
Aikido |
Vasili |
West |
2 |
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| THURSDAY |
Fee |
8:30a-9:30a |
Pilates |
Julie M. |
East |
2 |
|
|
9:30a-10:15a |
Forever Fit |
Cindy |
West |
1 |
|
|
9:40a-10:30a |
Definite Definition |
Sarah Beth |
East |
2 |
|
|
10:30a-11:15a |
SilverSneakers® |
Cindy |
Aud |
1 |
|
|
10:30a-11:30a |
ZUMBA! |
Vanessa |
West |
2 |
|
Fee |
4:15p-5:15p |
Pilates |
Leslie |
East |
2 |
|
|
5:15p-6:00p |
Water Exercise |
Theresa |
Pool |
1 |
|
|
6:00p-7:00p |
Lift n' Pump |
Laurie |
East |
2 |
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| FRIDAY |
|
6:00a-7:00a |
Group Cycle |
Peter |
East |
2 |
|
Fee |
8:00a-9:15a |
Power Vinyasa Yoga |
Renee |
East |
2 |
|
Fee |
8:15a-9:30a |
Heartworks |
Lorene |
West |
1 |
|
|
8:30a-9:15a |
Water Exercise |
Pat |
Pool |
1 |
|
Fee |
9:30a-10:30a |
Power Pilates * |
Leslie |
East |
3 |
|
|
9:30a-10:15a |
Forever Fit ZUMBA |
Sarah Beth |
West |
2 |
|
|
10:30a-11:15a |
SilverSneakers® |
Sarah Beth |
Aud |
1 |
|
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10:45a-11:30a |
Gentle Tai Chi |
Colin |
West |
1 |
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| SATURDAY |
Fee |
10:30a-11:30a |
Iynegar Yoga |
Deborah |
East |
1 |
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| * Need to have completed at least 5 Pilates classes before attending the Power Pilates class. |
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