overview
children
teens
..................................
» adults
classes
 >ongoing group fitness schedule

..................................
seniors
aquatics
personal training
leagues
Sashas' Play Space

adults > ongoing group fitness schedule


Ongoing Group Fitness Schedule

The Sabes JCC offers many group fitness classes. Unless indicated, these classes are free for members. Non-members must pay a guest fee to attend. Check with the health and fitness desk or click below for updated schedules and classes offered. New classes are always being added, so check back often for new information!

  • Classes are free for members except those in the colored areas
  • Pre-registration is required for Group Power and Group Cycling. Register by calling the Health & Fitness desk at 952-381-3400
  • Click here for Class Descriptions

If you have any questions about these classes, please e-mail or call Lisa Austen at 952-381-3418

* Represent Classes That Require a Fee

*P   Represent Classes that Require Pre-Registration

Senior Classes are highlighted in Bold Italics

 

DAY TIME CLASS INSTRUCTOR STUDIO

Sunday

8:30a-9:30a
9:45a-10:45a
9:45a-10:30a
10:45a-11:15a
11:00a-12:00p

8:45a-9:30a
9:30a-10:15a
9:30a-10:30a
10:30a-11:15a
11:45a-12:30p
6:00p-7:00p
7:30p-8:30p
7:30p-8:30p


6:00a-6:45a
9:15a-10:15a
9:30a-10:30a
10:30a-11:15a
11:00a-12:00p
5:30p-6:30p
6:30p-7:00p
7:00p-8:00p


7:15a-8:15a
8:30a-9:30a
8:45a-9:30a
9:30a-10:15a
9:45a-11:15a
10:30a-11:15a
6:00p-7:00p
6:00p-7:00p
7:30 – 8:30p

9:15a-10:15a
9:30a-10:30a
10:30a-11:15a

11:00a-12:00p
5:00p-5:30p
6:00p-7:00p


6:00a-6:45a
8:45a-9:30a
9:30a-10:30a
9:30a-10:30a
10:30a-11:30a
10:45a-11:30a
4:30p-5:30p

 

1:30p-2:30p

Group Power *
Cardio Low
Group Cycle
Super Stretch
Group Power

Heartworks *P
Forever Fit
Step ‘n Sculpt
SilverSneakers®
Group Cycle
Iyengar Yoga I *P
Adult Karate *P
Aikido


Group Cycle
Low Impact
Forever Fit
Silver Sneakers®
Kundalini Yoga *P
Group Power *
Super Stretch
Cardio Mix

 

Group Power *
Group Cycle/Abs
Heartworks *P
Forever Fit
Total Fitness
SilverSneakers®
Iyengar Yoga II *P
Cardio Low
Aikido

Forever Fit *
Group Cycle
SilverSneakers®
Kundalini Yoga *P

Core ‘n Abs
Group Power *


Group Cycle
Heartworks *P
Cardio Circuit
Pilates II *P
Pilates I *P
Gentle Tai Chi
Group Power *

 

Cardio Mix

Julie
Leslie
Julie
Dave
Laurie

HHL
Karen
Julie
Karen
Leslie
Deborah
Judy
Vasili


Peter
Cindy
Julie M
Cindy
Julie
Mary
Dave
Leslie

 

Julie
Julie
HHL
Jim
Julie
Jim
Deborah

Cindy
Vasili

Cindy
Julie
Cindy

Julie
Dave
Laurie


Peter
HHL
Mary
Leslie
Mary
Colin
Laurie

 

Jim

East
West
East
West

East

East

West
East
Aud
East
East
East
West

 

East
East
West
Aud
East
East
East
East


East
East
West
West
East
Aud
East
West
West

West
East
Aud
East

East
East


East
West
West
East
East
West
East

 

East
Monday

Tuesday
Wednesday
Thursday
Friday
Saturday



 
 
website comments: [email protected]
Copyright © 2005 Sabes JCC. All rights reserved.