The Sabes JCC offers a wide variety of opportunities in health and wellness. Please click on the links below to find the programming that's right for you!

Fitness Center Orientation

A Fitness Center orientation is recommended for all new members and current members wanting to learn how to use the Fitness Center and get set up on the equipment or update their program. This service is free for all members.

The appointments are for 30 minutes and may be scheduled with the Trainer on Duty by contacting the Health & Fitness Desk.

Ages: Adult age 18 and older
Dates: By appointment
Cost: FREE - MEMBERS ONLY
Instructor: Sabes JCC Training Staff


Massage Therapy

The Health and Fitness Department offers massage therapy services for men and women. Our massage therapists are professionally trained and can work with you to help relieve aches & pains, stress, muscular knots and tightness, as well as
give you a very relaxing and pampered experience. YOU DESERVE IT!

To set up an appointment call the Health & Fitness Desk.

NOTE: The massage room is now coed. You can schedule your massage with either a male or female massage therapist. Please indicate your choice when making an appointment.

Ages: Adult 18 years and older
Dates: By appointment
Cost: Member fee:

$30 per 1/2 hour session
$55 per 1-hour session
Non-member fee:

$40 per 1/2 hour session
$65 per 1-hour session